Sexual Performance Anxiety
Sexual performance anxiety is something that effects both men and women, regardless of their past experience with sex. For some, this form of anxiety can be brief and transient and will appear temporarily following a new sex experience. On the other hand, for others, sexual performance anxiety can be more persistent. It can develop into a debilitating condition that disrupts their lives and relationships.
What exactly is sexual performance anxiety? It is a mental state wherein a person becomes afraid of sexual activity. The source of this fear may be a previous sexual experience, which the person is unaware of, or it may simply be the fear of being rejected by the partner during a sexual encounter, especially if they are uncomfortable with their previous encounter.
Sexual performance anxiety can also arise from the fear of the embarrassment experienced by a person when they engage in sexual activity with another person. It can also occur from being embarrassed at the time a partner has sex and then being unable to remember what it was that made them so uncomfortable or embarrassing.
Some people who suffer from sexual performance anxiety have a fear of sex after performing the act, but that is not the case with everyone. A person with sexual performance anxiety may feel discomfort and embarrassment at the time of a sexual experience but after the experience, they may not be able to remember feeling that way at all. In many cases, the embarrassment that develops from a person’s sexual experience is the cause of their sexual anxiety.
Sexual performance anxiety can also be associated with the fear of being caught having sexual intercourse. Many people who experience this phobia may not be able to participate in sexual activities due to their fear of being caught. This is not the case for everyone, but in some cases, having the fear of being caught during intercourse can cause a person to avoid having sex at all.
Sexual performance anxiety can also be associated with a fear of impotency. The problem is that men and women who suffer from impotency have different reasons for developing this condition. Some people may develop the condition due to an underlying medical condition, such as diabetes, while others may develop it because they do not take proper care of their health. There are those who develop this condition due to hormonal imbalances that develop as a result of pregnancy, birth control pills, and even aging.
Impotency is often the result of being unable to maintain a healthy sex life. Those who have poor eating habits, lack of exercise, or engage in unsafe sexual practices can develop impotency due to a number of reasons, including not exercising, not taking care of their reproductive organs properly, or doing too much work on the genitals.
Sexual performance anxiety can be treated in many ways. Some people choose to take prescribed medications, while others attempt to treat their anxiety through various forms of therapy. In many cases, though, the cause of the problem is a medical condition, and therefore, the best solution is to seek help.
Sexual performance anxiety can be treated with the help of a doctor. Many physicians have found that taking some form of medication will help treat the symptoms of this anxiety, making it easier for a patient to try and control his or her behavior so that he or she can continue with life.
The most common type of treatment is a type of cognitive behavioral therapy. This therapy is based around the theory that people have fears about things and situations because they have an underlying emotional response to that fear. People are usually encouraged to identify these emotional triggers that cause them to worry, and then to try and counter that fear through techniques like breathing exercises, relaxation exercises, or other stress-reducing techniques.
People who suffer from this disorder are often helped by attending counseling sessions. Most people are helped by learning techniques for relaxation and stress management.
While there is no specific test to determine if you have a phobia of having sex, it is important to consult with a doctor so that you can receive a thorough evaluation of the problem. Once the doctor determines if there is a cause of your sexual performance anxiety, he or she can help you find the best treatment option to meet your needs.
